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Dark Chocolate Protein Bar

Fudgy dark cocoa with almond crunch in every bite.

12g Complete Protein with PDCAAS Score 1

10g Prebiotic Fibre for Gut Health

0g Added Sugar. Sweetened with Dates + Monk fruit

25% RDA Ca + D3 for Bone health

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Crafted for Women

Developed by Food Scientists

Heavy Metal
Tested

No Artificial
Flavours

Complete The 4DU Ritual
Benefits

Crafted for Women’s Daily Wellness:
With 12g protein and 10g prebiotic fibre, this dark chocolate wellness bar is thoughtfully crafted to support women’s muscle, digestive, metabolic, and bone health in one delicious daily snack.

High-Quality Complete Protein:
Made with Whey Protein Isolate, Fermented Pea Protein, Peanut Butter, Almonds, and Flax Seeds, it delivers all 9 essential amino acids in balanced proportions. With a Protein Digestibility Corrected Amino Acid Score of 1 (PDCAAS), it provides high-quality protein your body can effectively digest and absorb.

No Added Sugar:
Made with real cacao nibs and cocoa powder, and naturally sweetened with dates and monk fruit extract, with no artificial sweeteners or preservatives and a rich, satisfying dark chocolate taste.

Almond-Rich + High Fibre
Made with 24% California Almonds and 10g prebiotic fibre from tapioca fibre and flax seeds for everyday nourishment and digestive support.

With Calcium & Vitamin D3:
Enriched with calcium and Vitamin D3 to support bone health and immune function as part of women’s daily nutrition.

Ingredients:

Almonds, Peanut Butter, Dates, Tapioca Fiber, Whey Protein Isolate, Fermented Pea Protein Concentrate, Nature-Identical Flavors, Cocoa Mass, Cocoa Powder, Calcium Carbonate, Mixed Tocopherol (Vitamin E), Rosemary Extract, Flax Seeds, Ginger Powder, Cinnamon, Monk Fruit Extract, Vitamin D3 (Vegan Lichen)

Each bar is 54g. Each mini bar is 21g.

Ingredients

Almonds, Peanut Butter, Dates, Tapioca Fiber, Whey Protein Isolate, Fermented Pea Protein Concentrate, Nature-Identical Flavors, Cocoa Mass, Cocoa Powder, Calcium Carbonate, Mixed Tocopherol (Vitamin E), Rosemary Extract, Flax Seeds, Ginger Powder, Cinnamon, Monk Fruit Extract, Vitamin D3 (Vegan Lichen)

Additional Information

Net Quantity & Weight:
3 Bars: 162g (3 × 54g)
6 Bars: 324g (6 × 54g)
10 Bars: 540g (10 × 54g)
7 Mini Bars: 140g (7 × 20g)

Country of Origin: India

Manufactured by:
Sapiens Labs, village dhana - bagbanis, P.O. Manpura, tehsil baddi, solan, Himachal pradesh - 174101

Marketed by:
Lorven Nutritech pvt. Ltd., 225/3, kno 118/7, p2 kalkare, Bengaluru, karnataka- 560043

Shelf Life: 8 months

Dark Chocolate Protein Bar

Dark Chocolate Protein Bar

Regular price  ₹447.00
Sale price  ₹447.00 Regular price 
3 Bars
  • 5 stars: 82 (62%)
  • 4 stars: 45 (34%)
  • 3 stars: 6 (5%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
P
Priyanka malode
Good quality sugar free chocolate bar

Good quality sugar free chocolate bar, must buy as it has healthy ingredients like cocoa and dry fruits. Bit expensive but its the healthy option available in the market..

A
Anonymous
Very delicious

Very delicious...liked it

A
Anonymous
O found the bar quite satiating

O found the bar quite satiating. However a tad less sweet would be better

A
Aradhana Chauhan
Taste was

Taste was good

D
Deepa L.
Power meets pleasure

Honestly, I didn’t think I’d find a snack that could replace my evening dessert, but this Dark Chocolate bar has done exactly that. It’s rich enough to feel like a treat yet light enough that I don’t regret eating it. My digestion feels smoother, my energy doesn’t dip, and I actually sleep better because I’m not overloading on sugar. The flavor is just right — not too sweet, not too bitter. It’s the perfect balance. For me, this isn’t just a bar, it’s my go-to comfort snack.

K
Kavya C.
Perfect balance of taste

The Dark Chocolate bar is perfect for my long workdays. I keep a box at my desk, and whenever I feel snacky, I reach for one. It satisfies me completely, and I don’t feel guilty afterward. Unlike other snacks, it doesn’t give me a sugar high and crash — just steady energy. I love that it tastes like something indulgent but actually supports my body. It’s simple, convenient, and genuinely delicious. I don’t think I’ve ever found another snack that balances taste and function this perfectly.

K
Kavita T
Chocolate with benefits

The Dark Chocolate bar tastes like dessert, but it fuels me through long workdays. I’ve noticed that I don’t crave sugar nearly as much when I have one in the afternoon. Plus, I feel light and energized rather than sluggish — a total win.

I
Ishani B.
Office desk essential

I didn’t expect a nutrition bar to taste this close to real chocolate. It’s smooth, slightly bitter, and so satisfying. The best part is how it helps with my sugar cravings — I genuinely don’t feel the need for random sweets anymore. I eat one in the afternoon, and I stay full and energized until dinner. It’s become such an easy swap in my routine, and I feel the difference in my energy and digestion. This bar proves that healthy snacks can be truly enjoyable without compromise.

N
Naina P.
Best post-dinner swap

The richness of this bar surprised me. It feels like eating high-quality chocolate, not a protein bar. I love that it doesn’t leave a weird aftertaste or make me feel bloated the way some snacks do. It’s filling enough to keep me going through long workdays but still feels indulgent. For me, it’s more than just a snack — it’s something I actually look forward to. It’s rare to find a product that feels like a treat but also supports my energy and health so effectively.

A
Aparna S.
Keeps me full for hours

What I love about the Dark Chocolate bar is how versatile it is. Sometimes I eat it as a quick breakfast with coffee, sometimes as a mid-afternoon pick-me-up, and other times as dessert. It always fits in perfectly without making me feel heavy. The texture is smooth, the flavor is indulgent, and it actually curbs my sweet tooth. I used to crave sugary treats constantly, but now I don’t. Instead, I feel nourished and balanced. It’s honestly become one of the easiest, healthiest habits in my life.

S
Snehal D.
Rich and smooth

I’m a self-confessed chocoholic, and this bar is the only thing that’s managed to satisfy my cravings while still being healthy. Most “chocolate” protein snacks taste artificial or overly sweet, but this one is smooth, rich, and real. I feel full and energized instead of weighed down, which is a huge win. I never thought I’d be able to stick to clean eating while still enjoying chocolate every day, but this bar makes it possible. It’s proof that indulgence and nutrition can go hand in hand.

P
Pooja Deshmukh

If you’re a chocolate lover, this is a dream. Rich, satisfying, and functional.

V
Vandana T.
Chocolate lover approved

The Dark Chocolate bar has become my afternoon ritual. At 3 pm when my energy dips, I grab one and it powers me through till evening without needing coffee or junk food. It feels indulgent enough to be satisfying but still so clean and light on the stomach. The balance of protein and fiber keeps me full without bloating. What I love most is how guilt-free it feels — I’m fueling my body with something nourishing, but it tastes like a rich chocolate snack. It’s honestly the best of both worlds.

R
Rhea J.
Afternoon savior

My favorite time to eat the Dark Chocolate bar is after dinner, when I usually crave something sweet. Instead of grabbing ice cream or biscuits, I reach for this, and it feels like a treat without leaving me heavy. I wake up the next morning feeling light and energized, which never happens when I eat dessert late at night. It’s honestly changed my routine and made it easier to stay consistent with healthy habits. I don’t feel deprived at all — it feels like chocolate with benefits.

I
Ishani Dutta
My comfort bar

On stressful days, I reach for this bar. It comforts me like chocolate should, but without the guilt or crash. It’s become my emotional and physical support — chocolate that actually cares for me.

N
Neha Pillai

Perfect for long workdays — tastes like dessert but fuels me like a balanced meal.

C
Charu Khanna
Calm energy in a bar

Some snacks make me jittery, but this one gives me calm, steady energy. I eat it mid-morning at work, and it keeps me focused without distraction. It’s the kind of snack you can trust.

S
Swati K.
My travel buddy

I carry the Dark Chocolate bar with me everywhere because it solves so many problems at once. When I get sugar cravings, this hits the spot without guilt. When I need fuel for long meetings, it keeps me sharp and full. The flavor is rich but not overwhelming, with just the right amount of sweetness. What surprises me most is how it doesn’t taste like a typical protein bar — there’s no chalkiness or artificial aftertaste. Just smooth, satisfying chocolate that I can genuinely enjoy every single day.

N
Nidhi Agarwal
Dessert without regret

After meals, I always wanted something sweet. This bar hits the spot perfectly. Rich taste, smooth texture, but I don’t feel heavy. Instead, I feel calm and nourished. It’s dessert without regret.

R
Ritu
My dessert ap

I have a serious sweet tooth, and the Dark Chocolate bar completely satisfies it. Instead of grabbing cookies at night, I have one of these, and I still wake up feeling light and energized the next morning.

R
Rupal Singh
Brain fuel in chocolate form

I work in tech, and deadlines mean endless hours. The Dark Chocolate bar is my brain fuel — keeps me alert, focused, and satisfied. And it tastes like real chocolate, not some fake version.

A
Aditi Verma

Every night I used to crave cookies or ice cream. Now I just have the Dark Chocolate bar… better digestion too.

A
Anamika R.
Dessert without guilt

The Dark Chocolate bar is honestly the best snack swap I’ve ever made. It tastes indulgent, almost like dessert, but leaves me feeling light and energized instead of sluggish. I used to crash after having sweets in the afternoon, but now I feel steady and focused for hours. The richness of the chocolate is so satisfying that I don’t miss cookies or brownies. It’s rare to find something that tastes this good while actually being good for you. This bar makes clean eating feel easy and enjoyable.

S
Sneha Deshmukh
Helps me stay on track

I’m trying to eat cleaner, and this bar helps me stick to it. Whenever I crave sweets, I grab this instead. It feels like a treat but also keeps me aligned with my goals.

P
Pallavi Shah
The healthiest indulgence

I never thought I’d find chocolate that’s both indulgent and healthy. This bar does both. I use it as my evening snack, and I don’t feel guilty at all. My body feels nourished, not weighed down.

A
Aishwarya Rao
No more sugar crash

Other chocolates gave me a high and then a slump. This bar keeps my energy even for hours. I eat one before late-night study sessions, and I stay focused without the crash.

S
Sanya Malhotra

I love how calm I feel after eating this… satisfies my chocolate craving perfectly.

S
Srishti Patel
Travel-friendly indulgence

Long train rides used to mean chips and namkeen. Now I pack these bars. They keep me full and happy, and I don’t feel sluggish when I reach. Plus, it feels like having dessert while traveling.

M
Manvi Joshi
The cleanest chocolate fix

I can’t believe something this delicious is clean fuel. It calms my chocolate cravings instantly, and my mood feels steadier on the days I eat it. It’s become my comfort snack.

P
Priya Arora
Replaced my dessert habit

Every night I used to crave brownies. Now I grab this bar. It feels like a cheat but actually supports my energy. I no longer wake up with a sugar hangover. Truly life-changing.

N
Neelam Reddy
Satisfies both heart and health

I’ve been a chocoholic forever. This bar is the only one that gives me the chocolate taste I love without wrecking my health goals. It’s rich, satisfying, and leaves me feeling steady.

Not Sure Which Protein Is Right for You?

MADE FOR HER

Frequently Asked Questions

Formulated by our expert in-house nutrition experts and food scientisits

Is this actually chocolatey, or does it taste like a typical protein bar?

It's genuinely chocolatey. We use both cocoa mass and cocoa powder - cocoa mass gives the bar its fudgy, rich depth, while cocoa powder adds that characteristic dark chocolate intensity. It's sweetened naturally with dates and monk fruit, so there's no fake sweetness cutting through it. Think of it as a grown-up chocolate bar that also happens to be doing a lot for your body.

The bar has both Cocoa Mass and Cocoa Powder. What's the difference, and why use both?

Cocoa Mass is pure ground cacao - it gives the bar its deep, fudgy richness and real chocolate texture. Cocoa Powder adds the intense dark chocolate flavour without the extra fat. Using both means you get a bar that tastes genuinely chocolatey.

Is this bar actually sweet enough without added sugar?

Yes - and that's one of the things our customers are most pleasantly surprised by. The natural sweetness from dates combined with monk fruit extract gives a satisfying, rounded sweetness without the sugar spike.

Is this a good bar to reach for during my period when chocolate cravings hit?

Absolutely. Real cocoa is naturally mood-lifting, and the 12g protein + 10g fibre keeps you full and steady rather than triggering a sugar spiral. But if you really want to support your body during that week, pair it with our Balance & Calm bar, which has Ashwagandha and Magnesium specifically formulated to help with mood, cramps, and hormonal balance.

What makes this bar different from other nutrition bars?

Well, it’s much more than just a protein bar. It gives you 25% of your daily requirement of protein, fiber, calcium and vitamin D3. As a woman, it looks after your muscle strength, bone strength, metabolism & hormonal balance.

Why is there oily shine on the surface of the bars?

Source of oil is 100% Peanut Butter and it is part of the product design. We do not use any artificial emulsifiers and stabilizers to bind the oil. Our bars are made from wholesome ingredients and minimally processed, hence some free oil on the surface. Oil from Peanuts is heart healthy composed mostly of unsaturated fats and rich in fat soluble Vitamin E.

Is this bar vegetarian?

All flavours are vegetarian, except the Collagen bar which has a marine-sourced high-grade collagen.

When should I eat the bar?

4DU bars are perfect for a 4pm evening snack or a post-workout protein-heavy snack. Carry the minis when you travel. You can also eat a bar if you miss breakfast, although we never recommend this.

How many calories in each bar?

Most of the calories in our bars come from the high almond content - a source of good fats & dense nutrition. Depending on the flavour, the calories range from 217 to 230 per bar.

Can Men eat these?

Technically, yes, and they may find it a more rounded nutrition profile than the other brands they eat right now. But 4DU’s science-backed nutrition profile has been designed keeping women’s bodies, hormonal cycles and unique metabolic needs in mind.

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